I’m disappointed in myself

…but not as disappointed as my doctor is!! I had my annual diabetic check up yesterday and whilst there was good news – my cholesterol is down and I’ve got no sensation or blood pressure problems – I have had a sustained spike in my blood sugars over the last 3 months and my weight…

Daddy or chips??

I’ve not written much about my new healthier lifestyle for a while because, well, to be honest I’ve not been a particularly good boy!! It’s not like I’ve put ALL the weight back on or anything but I have definitely been avoiding the scales since before Mother’s Day. When I got on them this morning…