Day one of my LRD – and I feel like a fraud

So at the end of day one of my Liver reducing Diet (LRD) I am sitting here and feel like a bit of a fraud. Ive only once felt hungry , I have enjoyed my food today and more importantly I’m full at the end of the day. I’ve probably focussed too much on when…

I’m a BAD Diabetic!!

  I’ve just read this article in the Spectator¬†from a Doctor who has stated that he would rather have HIV than diabetes and it got me thinking. For years I was worried that I might have contracted HIV – it was the worst possible fate I could think of as a young adult in the…

Blackcurrant Jam and back to baking weekend

I’ve been remiss of late, what with a new job, going out more and the court case I’ve not had the inclination, or if I’m being honest, the energy to have a cooking day so things like baking bread, making pancakes or even cooking ahead have all fallen by the wayside…that is until this morning!!…

seared tuna and carrot ‘pasta’ ribbons

I really miss Pasta sometimes but it always comatoses me when I have it at night, which is when, lets face it, we all want a comforting bowl of pasta!! Whilst this isn’t pasta it’s bloody lovely and really fills a pasta shaped hole when you need it. And what’s more its very carb light…

I’ve got a big bag of salad….Now what?

After this weekends fabbifun I’ve just spent the day recovering (yes I already booked it off) and have just risen from my pit feeling the need to replenish the good feeling I had before the weekend. Now don’t get me wrong. This isn’t a ‘woe is me’ post, I knew what I was getting myself…

I’ve got a big bag of salad….Now what?

After this weekends fabbifun I’ve just spent the day recovering (yes I already booked it off) and have just risen from my pit feeling the need to replenish the good feeling I had before the weekend. Now don’t get me wrong. This isn’t a ‘woe is me’ post, I knew what I was getting myself…

Steak & chips can be healthy!!!

After a week of what feel like ‘ranty’ posts I’m back on track, although you will have noticed that I’ve been strangely quiet on the battle of the bulge front of late! The answer is simple….. I’ve been crap!! As I’ve been in the first couple of months of a new job Ive given myself…