I realised today that I have already lost 11 pounds since starting his diet which is amazing. I also realised that I should have stopped taking one of my diabetic meds which now I’ve realised should make the rest of the week easier. I was running late most of today but have realised that’s nothing…
Tag: LRD
Day two of my LRD – and it’s harder than you think
Last night, after I’d posted about day one, I had unbelievable cravings, about an hour after I’d eaten my last food of the day. Crisps, cheese, crackers, ham. All these things that I couldn’t have. I had another drink and it didnt help so I went to bed. Today has been much harder than yesterday….
Day one of my LRD – and I feel like a fraud
So at the end of day one of my Liver reducing Diet (LRD) I am sitting here and feel like a bit of a fraud. Ive only once felt hungry , I have enjoyed my food today and more importantly I’m full at the end of the day. I’ve probably focussed too much on when…
My FlabuLESS Blog 